These calorie-conscious-diet meals feature delicious, easy-to-follow recipes that are packed with lean proteins, clean ingredients, and good fats to keep you feeling nourished and satisfied. Our dietitian-reviewed recipes have under 600 calories per serving and feature organic fresh produce, antibiotic- and hormone-free meats, and sustainably sourced seafood. And our use of whole, unprocessed ingredients add the final exclamation point––now that we think about it, we should probably call it “Lean & Clean!”

All Sunbasket meals are approved by our in-house dietitians and created with healthy eating in mind. Our meals span a range of calories to accommodate a diverse group of individuals with varying energy needs. Any Sunbasket meal can be part of a healthy, balanced diet, but only our Lean & Clean calorie-conscious-diet meals are specifically designed to have under 600 calories per serving.

It’s not magic, just science: When you’re able to eat clean, whole ingredients on a consistent basis, you’re filling your body with the nutrients it needs to support your vital systems. Eating clean also keeps your body equipped for physical activity, which is a clutch part of maintaining a healthy lifestyle. Abracadabra!

For sure! Sunbasket makes clean-eating a no-brainer, with basically zero planning required on your side. Our calorie-conscious-meal delivery kits and recipes are a perfect way to experiment with healthy eating. No matter how committed you are to clean eating, we think you'll find our recipes delicious and easy to integrate into your wellness regimen.

For breakfast, you might consider vegetable frittatas, chia seed pudding, smoothies, and oatmeal with fruit and a sprinkling of nuts & seeds. Salads are an awesome, easy choice for lunch, especially if they include protein for substance, like our Vietnamese Chicken Salad or Southwestern Chicken Salad. Grain bowls, like our Hawaiian Tuna Bowls with Brown Rice and Nori, are full of diverse flavors and textures. Or, if you spread your Lean & Clean recipes across three portions instead of two, you not only further reduce calories per serving but get to enjoy lunch the next day.