In order to bring you the best organic produce, some ingredients may differ from those depicted.
Vegan Caesar salad with stuffed tomatoes
Dairy-Free, Mediterranean, Vegan, <600 Calories
2 Servings, 500 Calories/Serving
35–50 Minutes
Almond milk, cashew butter, and lemon juice create a tangy, creamy base for this vegan take on Caesar salad. Charring the romaine adds a tantalizingly smoky flavor.
In your bag
- ¼ cup bulgur wheat
- 1 vegan whole wheat bun
- 2 organic tomatoes (about 1 pound total)
- ½ ounce pine nuts
- 3 ounces organic baby spinach or other leafy greens such as kale
- 2 organic romaine hearts
- 1 organic lemon
- Sunbasket vegan Caesar dressing (almond milk - cashew butter - fresh lemon juice - Dijon mustard - capers - vegan Worcestershire sauce - kosher salt - nutritional yeast - fresh garlic - black pepper - onion powder)
Nutrition per serving
Calories 500, Total Fat 22g (28% DV), Sat. Fat 3g (15% DV), Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 400mg (17% DV), Total Carb. 68g (25% DV), Fiber 16g (57% DV), Total Sugars 10g (Incl. 1g Added Sugars, 2% DV), Protein 17g
Contains:
Tree Nuts, Wheat, Soybeans
Sodium does not include pantry salt; for reference, ⅛; teaspoon kosher salt per serving averages 240mg (10% DV). Not a significant source of trans fat. Packed in a facility that handles all major food allergens* and gluten. *Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Instructions
Wash produce before use
1
Cook the bulgur
Bring a small sauce pot of lightly salted water and the bulgur to a boil. Reduce to a simmer, cover, and cook until tender, 12 to 15 minutes. Drain and transfer to a medium bowl.
While the bulgur cooks, prepare the croutons and tomatoes.
2
Toast the croutons
- Cut the bun into 1-inch pieces.
While the croutons toast, prepare the stuffing for the tomatoes.
3
Prep the tomato stuffing
- Cut the tomatoes in half crosswise. Using a spoon, scoop out and discard the ribs, seeds, and pulp.
In the same pan over medium heat, warm 1 to 2 teaspoons oil until hot but not smoking. Working in batches if needed, add the spinach, season with salt and pepper, and cook until wilted, 2 to 3 minutes. Transfer to the bowl with the bulgur, season with salt and pepper, and stir to combine. Wipe out the pan.
4
Stuff and roast the tomatoes
While the tomatoes roast, prepare the romaine.
5
Prep and cook the romaine; finish the dressing
- Keeping the root end intact, cut the romaine in half lengthwise.
- Juice half the lemon; cut half into wedges for garnish. [Juice 1 lemon; cut the remaining lemon into wedges.]
In small bowl, stir together the vegan Caesar dressing and lemon juice.
Serve
Kids Can!
- Toss the bun pieces with oil.
- Scoop out the tomatoes.
- Juice the lemon.
- Stir the dressing and lemon juice.
- Drizzle the romaine with dressing.